Tag Archives: strength

Relevé, Baby

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How Paul, Ringo, and my baby help me strengthen my feet

Sometimes the floor looks like this: So when that happens I pick all this stuff up with my toes. It’s more fun than picking all this stuff up the regular way. Btw, the green plastic egg and the clear box … Continue reading

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Just call me Stretch

So, there’s this side stretch. You’re standing facing the barre, holding the barre with both hands, and you put your right leg up on the barre, and then reach up and over with your left arm toward your right leg … Continue reading

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